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Introspection

Introspection

“Each type of mood has a specific cause, and it lies within your own mind.” - Paramahansa Yogan...

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YOGA PRACTICE…

YOGA PRACTICE…

In the modern world we tend to associate this notion of "progress" with the idea that "more is bette...

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Sadhana in Yoga…

Sadhana in Yoga…

Sound physical health begets sound mind & vice versa. Sound mind is the symbol of attentiveness,...

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Psycho Shavasana

Psycho Shavasana

There are two aspects of life – birth & death. Birth precedes death and after death there is b...

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