“Each type of mood has a specific cause, and it lies within your own mind.”
- Paramahansa Yogananda
If you want to take control of your life you must start with taking control of your mind and the thoughts created by your mind. Most people are unaware most of the time of their own thoughts and what they are thinking. Most people just know that they feel a certain mood and they may link ...Continue Reading →
In the modern world we tend to associate this notion of “progress” with the idea that “more is better” and we get caught up in the idea that if we are doing more it means we are getting better
Contrarily, progress along the path of Yoga doesn’t amount to “more.” We don’t progress by doing “more postures” or “more difficult postures” or “more practices” or “longer practices.”
Progress on the path of Yoga is determined ...